It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland. It...
Beware of Diet Fads When Trying to Shed Pounds
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Tuesday, March 25, 2014
Monday, March 24, 2014
Tips For Healthy Holiday Eating
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When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 - 10 pounds are common between ...
Saturday, March 22, 2014
The Secrets to Weight Loss After Pregnancy
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Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old. After each of her pregnancies, she has...
Healthy Food Choices
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Eating healthy is something we all would like to do, although it can be hard. In order to eat healthy, you must first make the right foo...
Friday, March 21, 2014
Eating Healthy For Students
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For students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies. Even though some of th...
Changing How You Eat
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As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even ...
Healthy Breakfast Ideas
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A lot of studies and research has shown that kids who eat breakfast perform better in school and have a healthier diet. Eating breakfast ...
Thursday, March 20, 2014
The Psychic Minds in Mental Health
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What is the psychic mind and how does it take part in mental health? Psychogenic lies outside of scientific insight and is often li...
Mental Illusions
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Mental health has many illusions that it is why it is often difficult to sort through the rumble. In mental health, we have to deal w...
Entertainment and Mental Health
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Ironically, studies have shown that certain types of movies, music and reading materials are linked to mental illnesses. For examp...
Medicines in Mental Health
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You walk into a moderately business office sit down a chair in a well-dressed lobby and wait for your name to be announced. Finally, ...
Healthy Minds
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Healthy minds and mental health is a revolutionary status that we all must face everyday. We all face many problems everyday includi...
The Low-Cal Approach to Weight Loss
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Counting calories may seem old-fashioned today, given the proliferation of low-carb and high protein diets. However,...
Sunday, March 16, 2014
Education and Mental Health
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When a person is suffering from mental health issues, then the best source of support and help is found in the educational system. M...
Saturday, March 15, 2014
Alcohol and Drug Abuse in Mental Health
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Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance abuse there are differences in ...
Easy Meditation Techniques
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Meditation may be a challenge for most people to do as a habit. But it is not as difficult as some may think. There are several easy medi...
Wednesday, March 12, 2014
Mental Health Statistics : How Common Mental Disorders Are
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At any time of the year, there is one person in every group of five people who has a diagnosable mental disorder. This means that 1/5 of ...
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